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Spencer Spellman 11/5/25 Spencer Spellman 11/5/25

Why I started Fellas Night In

Get to know my journey and why I started Fellas Night In.

Spencer Spellman 10/29/25 Spencer Spellman 10/29/25

Reflections on my sobriety journey and an exploration of some of the science about addiction.

Spencer Spellman 10/20/25 Spencer Spellman 10/20/25

A deep-dive into the state of masculinity and men’s mental health, and a case for a healthier model of masculinity.

Spencer Spellman 10/17/25 Spencer Spellman 10/17/25

It's never too late for men to learn accountability and how to repair.

Spencer Spellman 10/15/25 Spencer Spellman 10/15/25

The professor who softened my edges and changed my life.